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The Impact of Over-Lighting 


When it comes to lighting design, selecting the appropriate lighting intensity is key to avoiding over-lighting and finding the perfect balance between safety, visual comfort, and energy efficiency. 

I’ll give you key ideas about the importance of selecting appropriate lighting intensity, focusing on avoiding over-lighting and personalising your lighting levels to enhance your surroundings. 

Understanding the Impact of Over-lighting: 

Over-lighting occurs when the lighting intensity surpasses the actual requirements of a given space. This excessive brightness can lead to several issues, such as glare, light pollution, and unnecessary energy consumption. When designing your lighting scheme, it is crucial to consider the specific needs and functions of each area to avoid these drawbacks. 

Glare Reduction: 

Glare is a common problem caused by excessive brightness or sharp contrasts, resulting in discomfort and visual fatigue. By carefully selecting appropriate lighting intensity, you can minimise glare and create a more comfortable environment. In areas where tasks require high visual acuity, such as reading or working on a computer, choosing task-specific lighting fixtures with adjustable brightness can prevent eye strain and enhance productivity. 

Dimming Controls for Visual Comfort: 

One way to personalise your lighting experience is by incorporating dimming controls. These controls allow you to adjust the lighting levels to match your preferences and the specific activities taking place in a particular area. Dimming controls are especially useful in spaces where versatility is required, such as living rooms or dining areas, as they allow you to create different moods and ambiance according to the occasion. 

Personalising Your Lighting Design: 

By taking into account the unique characteristics of your spaces and your personal preferences, you can create a lighting design that truly reflects your style and enhances your comfort. 

Highlighting Focal Points: 

Consider the architectural features, artwork, or decorative elements in your space that you want to emphasise. By using accent lighting, such as spotlights or track lighting, you can create focal points and add depth to your interior design. Adjusting the intensity of these lights will help you draw attention to specific areas or objects, adding a personalised touch to your space. 

Layered Lighting: 

To achieve a well-balanced lighting design, it is essential to incorporate multiple layers of light. Ambient lighting provides overall lighting, while task lighting serves specific purposes like reading or cooking. Accent lighting, as mentioned earlier, adds visual interest. By combining these layers and adjusting their intensities, you can create a personalised lighting setup that caters to your needs and preferences in each area of your home. 

Selecting appropriate lighting intensity is a critical aspect of lighting design that allows you to avoid over-lighting, minimise glare, and reduce light pollution. By customising your lighting levels using dimming controls and considering the unique requirements of each space, you can strike a perfect balance between safety and visual comfort. Personalising your lighting design further adds a touch of individuality, allowing you to create a space that reflects your style and enhances your overall well-being. 

So, go ahead and light your spaces with care and consideration, making every corner of your home a cosy and inviting haven. 

For additional information, or to chat with a member of our team about collaborating with the UK’s foremost authority on creating gorgeous places, please contact me at or 01386 904 000. Alternatively, you can subscribe to my YouTube channel

Until next time, have a wonderful day and I will look forward to seeing you in the next article! 

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